Family Mother's Day Forest Bathing Walk

‘Forest Bathing for Families'is a playful, immersive and at times a quiet experience as we listen, watch and notice all that is happening in the forest. Children of all ages are welcome. Come immerse yourself in the Forest through simple invitations and find a deeper connection to our natural world and yourself.

Certified Nature Therapy Guide Claire Beach invites you to celebrate Mother's Day with a guided walk in the Forest. Join us in Frontenac Park and experience the magic of a guided forest bathing walk. Slow down, reconnect with nature, and embrace the moment with mindful presence.

Things commonly experienced after a Forest Bathing walk are;

• Increased sense of wellbeing & peace,

• Reduced stress & anxiety,

• Boost immune system,

• Improved sleep,

• Enhanced creativity,

• Emotional regulation,

• Clarity and so much more. 

Testimonials

"The experience was well beyond any expectation. A soul refreshing afternoon that instilled an inner calm I continue to feel days later."

"Claire gently guided us along the path and brought us to a place of rest and healing. I came away feeling peaceful and calm with a renewed sense of what the forest has to offer all of us."