Winter is the perfect time to reset and restore your balance. Kingston’s spas provide serene settings, thoughtful treatments, and quiet moments that make the colder months feel gentler. Whether you’re looking for deep relaxation or a simple midweek pause, these destinations offer the perfect space to unwind and recharge. For the full experience, consider turning your spa visit into an overnight stay and enjoy a slower, more restorative getaway in Kingston.
Stoked Sauna Co.
Outdoor sauna and cold plunge in Kingston
225 King St. E.
Nestled in the courtyard of the Frontenac Club, Stoked Sauna Co. offers a unique outdoor sauna and cold tub experience in downtown Kingston. Guided sessions move through heat, cold, and rest, enhanced by a fire pit and ice bath for an energizing yet grounding experience. Guests can enjoy food and drinks from The Bank, and those looking to extend their visit can combine their sauna session with an overnight stay in Kingston through the Stoke and Chill packages. Ideal for anyone seeking winter spa experiences, wellness activities, or cold plunge therapy in the city.
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Belvedere Bathhouse
Thermal spa and historic retreat in Kingston
165 Wellington St.
Belvedere Bathhouse offers a classic thermal spa experience designed to relax the body and quiet the mind. Guests move through a traditional thermal cycle featuring hot and cold baths, a dry sauna, and serene resting areas between cycles. Invigorating showers and exfoliating salts enhance the sense of renewal. For a longer stay, visitors can continue the wellness experience by booking one of the thoughtfully restored suites at Belvedere House, a historic Kingston property that complements the spa’s restorative atmosphere. Perfect for those seeking winter wellness, spa experiences, and relaxation in Kingston.
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Cher‑Mère Day Spa
Caribbean-inspired wellness in Kingston
787 Blackburn Mews
Located in Kingston’s west end, Cher‑Mère Spa offers a relaxing retreat inspired by its Caribbean wellness roots. The spa features its own line of natural, herbal, and eco-friendly skincare products, made with plant-based ingredients suitable for a variety of skin types. These gentle formulations are incorporated into facials, body therapies, massage, waxing, and nail care, all delivered with Cher‑Mère’s signature techniques. With a focus on simple, effective ingredients and a mindful approach to skincare, the spa provides a serene setting for winter wellness, spa treatments, and relaxation in Kingston.
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Dolce Bella Spa
Riverside beauty and wellness in Kingston
8 Cataraqui St.
Set in the historic Woolen Mill along the Cataraqui River, Dolce Bella Spa provides a serene retreat for winter wellness and spa experiences in Kingston. The spa offers a variety of beauty and relaxation services, including facials, massage therapy, manicures, pedicures, seaweed wraps, and professional makeup and hairstyling. Guests often complement their visit with a meal at the nearby River Mill Restaurant, making it an ideal destination for a full day of relaxation and self-care in Kingston.
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Glow Spa Kingston
Indoor thermotherapy and wellness in Kingston
234 Princess St.
Glow Spa Kingston provides a restorative indoor thermotherapy experience in the heart of downtown. Guests can move between the hydrotherapy hot tub, sauna, steam room, and cold plunge pool, with optional add-on services such as facials and massages for a fully personalized wellness session. Ideal for winter spa experiences and relaxation in Kingston, Glow Spa offers a warm, calming escape from the colder months.
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The Refinery Spa & Social House
Steam therapy and spa treatments in Kingston
327 King St. E.
The Refinery Spa & Social House offers a relaxing winter wellness experience in downtown Kingston. Guests can unwind in a private eucalyptus steam room during a soothing thirty-minute session, designed to ease tension and promote relaxation. The steam experience can be paired with facials, pedicures, or body treatments for a more comprehensive spa reset, making it a perfect destination for winter spa experiences, self-care, and relaxation in Kingston.
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Symphony Spa & Yoga
Spa treatments, yoga, and wellness in Kingston
295 Brock St.
Symphony Spa & Yoga combines spa services, hair treatments, and yoga for a full winter wellness experience in downtown Kingston. Guests can enjoy massages, facials, nail care, and hair services, while the on-site yoga studio offers opportunities to stretch, strengthen, and unwind. A smoothie bar featuring juices, wraps, and chia bowls adds a light, refreshing touch, making it a perfect destination for winter spa experiences, relaxation, and holistic wellness in Kingston.
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The Annex Spa
Relaxation and wellness in Kingston’s East End
802 John Marks Ave
The Annex Spa is a neighbourhood favourite in Kingston’s east end, offering a contemporary yet welcoming setting for winter wellness and spa experiences. Guests can enjoy a range of services, including massage therapy, facials, body treatments, nail care, waxing, and brow and lash enhancements. Known for its thoughtful care and comfortable atmosphere, The Annex Spa provides a calm, unhurried retreat for anyone looking to relax, recharge, and indulge in self-care in Kingston.
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Sol Spa
Downtown Kingston spa and wellness retreat
3–119 Princess Street (entrance through the Angrove Parking Lot)
Sol Spa brings bright, welcoming energy to downtown Kingston, creating a space where guests can truly relax and recharge. Services include registered massage therapy, organic facials, manicures, pedicures, makeup, and brow and lash enhancements. Thoughtful touches, such as high-quality Canadian skincare products and a comfortable, inviting atmosphere, make every visit feel restorative. Sol Spa is a perfect destination for winter spa experiences, self-care, and wellness in Kingston.
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Extend your winter wellness
Whether you’re craving a calming facial, a deep tissue massage, or the invigorating reset of sauna and cold plunge therapy, Kingston offers plenty of ways to embrace winter wellness. Pair your spa visit with a great meal, a stroll through downtown, or a cozy night at a local hotel to make the most of your time in the city. However you choose to unwind, these Kingston spa experiences make it easy to slow down, warm up, and recharge all season long.
