Known for its culinary scene, Kingston has something for everyone in this two-day journey designed for groups and FIT travellers. From historic markets to craft breweries and fine dining, every bite tells a Kingston story. 
       
          
                    
        
    
          
              
        Day 1: 
Morning  
Begin your day with a guided walk on the Classic Kingston Tour from Kingston Food Tours, visiting Pan Chancho Bakery, Olivea, Mio Gelato, and other downtown favourites. Learn about Kingston’s rich history as Canada’s first capital while sampling local flavours. The afternoon Tapas Tour includes small plate tastings paired with an alcoholic beverage or mocktail. Private departures are available for groups. 
       
          
                    
        
    
          
              
        Lunch  
Savour lunch at Chez Piggy, an iconic downtown restaurant housed in a 19th-century limestone building or enjoy Wooden Heads for wood-fired gourmet pizzas and pastas, with a cozy space that can host small groups of up to 20 guests.  
       
          
                    
        
    
          
              
        Afternoon  
Visit the Kingston Public Market (April–November) in Springer Market Square. Meet local farmers, browse fresh produce and artisanal goods, and discover products used by many Kingston restaurants. Pair the market visit with a craft or culinary workshop at the Tett Centre or a local artisan studio. 
       
          
                    
        
    
          
              
        Evening  
For dinner, visitors can enjoy AquaTerra, which offers refined regional cuisine paired with stunning lakeside views, creating a memorable dining experience. Another option is Wharf & Feather, known for its group-friendly private dining, perfect for larger parties seeking a more intimate setting. As an optional evening experience, guests can set sail on the Island Queen cruise, enjoying live local music and breathtaking sunset views of Kingston’s skyline and waterfront—a delightful way to end the day for both groups and FIT travellers. 
       
          
                    
        
    
          
              
        Day 2: 
Morning 
Begin your day immersed in hands-on culinary experiences. Participate in a private cooking demonstration with a local chef,  learn about tea from a certified tea sommelier, or stop by a culinary artisan storefront for workshops focused on chocolate-making or coffee roasting. These interactive sessions allow guests to explore Kingston’s locally sourced ingredients and the craft behind its signature flavours. Complement your morning with coffee and light breakfast bites at Northside Espresso + Kitchen or Juniper Cafe West, both offering freshly prepared options to fuel your culinary exploration. 
       
          
                    
        
    
          
              
        Lunch 
For lunch, enjoy Dianne’s, offering Baja-inspired seafood dishes made with fresh, local ingredients, including tacos, ceviches, and other light options suitable for groups or FIT travellers. Alternatively, Black Dog serves hearty, heritage-style comfort dishes such as poutines, sandwiches, and house-made soups in a welcoming setting. Both restaurants accommodate group dining and showcase Kingston’s culinary offerings. 
       
          
                    
        
    
          
              
        Afternoon  
After lunch, explore Kingston’s craft beverage scene. Visit local breweries such as Kingston Brewing Company, Fine Balance Brewing, Spearhead Brewing Company, Daft Brewing, and Something in the Water Brewing, enjoying behind-the-scenes tours and tastings. Optional trolley charters are available for groups to move comfortably between producers. Learn about each brewer’s story, techniques, and how Kingston’s community influences the craft beverage scene. 
Optional seasonal add-ons: 
Kingstonlicious (February–March): Prix-fixe menus, tasting events, and chef collaborations 
Outdoor skating at Springer Market Square (winter) 
Day 3:  
Optional day trip to Prince Edward County 
Venture to Prince Edward County to explore its acclaimed wineries, cideries, and craft breweries, sampling boutique wines and innovative local beverages. Enjoy farm-to-table cafés, artisanal markets, and gourmet restaurants showcasing fresh, locally sourced ingredients. Take in the rolling vineyards, charming villages, and scenic shoreline before returning to Kingston. 
Trade and group notes 
Ideal seasons: Year-round with market and craft experiences spring–fall and Kingstonlicious and skating in winter. 
Group-ready partners: Kingston Food Tours, AquaTerra, Wharf & Feather, Chez Piggy, Atomica, Dianne’s, Kingston Brewing Company, Daft Brewing, Juniper Cafe. 
FIT-friendly: Self-guided market experiences, culinary artisan workshops, optional evening cruise. 
Accessibility: Most venues are fully accessible; trolley charters and private tours ensure group comfort.